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Resources
We invite you to explore a series of documentary films discussing the power of fruits and vegetables in addressing a multitude of health concerns that burden our nation. Scroll down for important links, including our podcast interviews with Dr. Neal Barnard and Dr. Will Tuttle.
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Stop thinking about this diet as a punishment for being overweight or sick....It's a gift!
Dr. Pam Popper, PhD., N.D.
Forks Over Knives
The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us, can be controlled, or even reversed, by rejecting animal-based and processed foods.
Diet Fiction
This film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. It follows the filmmaker Michal Siewierski (Food Choices) in his treacherous journey into the controversial world of weight loss and dieting as he uncovers several shocking facts and confronts common misconceptions and misleading information propagated by the industry over the last several decades.
Disease Reversal Hope
Disease Reversal Hope, brings to life the stories of those facing a hopeless future of chronic disease and shares the discovery of hope found in the foods that led them to a disease-free, hope-filled and vibrant life.
Eating You Alive
Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s responsible for feeding us the wrong information, and how we can use nutrition to take control of our health.
The Game Changers
The Game Changers tells the story of James Wilks — elite Special Forces trainer and The Ultimate Fighter winner — as he travels the world on a quest to uncover the optimal diet for human performance.
Click here to access the movie.
What the Health
The film follows intrepid filmmaker Kip Andersen as he uncovers the secret to preventing and even reversing chronic diseases – and investigates why the nation's leading health organizations don't want us to know about it.
Links You'll want to explore
Whether you are looking for a WFPB physician or the latest and greatest research - look no further. No sweat - we've made it "push button" easy.
Love.Life.Telehealth
The fully-licensed doctors at Love.Life Telehealth embrace lifestyle medicine, a new approach to healthcare that’s focused on the prevention, treatment, and in many cases, reversal of chronic disease. This proven strategy is grounded in evidence-based lifestyle medicine and nutrition. Talk to one of our doctors about a lifestyle plan designed uniquely for you.
Physicians Committee for Responsible Medicine
The Physicians Committee is a 501(c)(3) nonprofit organization, headquartered in Washington, DC. Our efforts are dramatically changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer. By putting prevention over pills, doctors are empowering their patients to take control of their own health.
NutritionFacts.org
NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM. They disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity.
Data to support your why....
"Westernized diet, defined as high dietary intake of saturated fats and sucrose and low intake of fiber, represent a growing health risk contributing to the increased occurrence of metabolic diseases, e.g., diabetes and obesity in countries adapting a westernized lifestyle."
Frontiers in Immunology
"The most important highlights of this review are, firstly, that fruits, vegetables, fiber, and complex carbohydrates can combat not only metabolic disorders that an individual may be afflicted with, but also cancer and its development in relation to the consumption of typical Western diet foods. Secondly, in this regard, consuming a healthier diet rich in micronutrients and antioxidants such as magnesium, potassium, iron, vitamins B6, B12, A, and C, carotenoids, and flavonoids as well as engaging in physical activity reduce inflammatory processes, which has consequences such as improving mental health, increasing beneficial bacteria in the gut, enhancing mitochondrial function, and boosting our immune system."
Journal of Nutrients